If you are currently working at a job that requires you to be on a laptop for extended hours, you know how difficult this can be on your lower back. Many people go to chiropractors, and will take muscle relaxants, in order to just get through the day. The same is true for those that are on a PC, situated at a desk for up to eight hours at a time. Whether you are a programmer, or you are providing customer service for a business that you work for, it can be very difficult to sit for long hours. If you would like to remedy this situation, you have a few options. There are some people that are able to work at home, allowing them to change up their schedule. However, if you are at an office with a laptop, and you are required to be at a desk for long durations, you may want to consider getting a laptop stand. Here are the benefits of investing in a laptop stand that can be so beneficial for your body.
Why Does Sitting For Long Hours Hurt Your Back?
Many people wonder why you will experience back pain when sitting for extended hours. People typically associate pain in their back from lifting something inappropriately. It’s also possible that you could experience back pain, especially in your sciatic nerve, when you are lying down for extended periods of time. The reason that sitting is so detrimental is that your hip flexors are going to automatically shorten, and it’s even worse for people that have extremely bad posture.
Different Ways That People Try To Resolve The Situation
Many people have resorted to investing in what are called ergonomic chairs. These are beneficial for your spine. When you are sitting for long hours, you are actually causing undue pressure on your spine by maintaining that position without any movement. For example, people can develop problems such as degenerative diseases. This could be arthritis, but in the case of sitting, this is almost always spinal cord compression. This can cause swelling, and over extended periods of time, you may end up having to do back surgery. By using ergonomic chairs, they can provide the extra support that is necessary for your spine to avoid these potential problems. However, more people than ever before are using stands where they can place their computers so that they do not have to sit for long hours.
How Can A Laptop Stand Help Your Back?
There are several reasons why a laptop stand can be so beneficial. First of all, you will not be sitting the entire time you are at work. You can place one of these adjacent to your desk. Laptops are easy to reposition from your desk to the stand, allowing you to alternate between the two locations and continue to do your work. However, a laptop stand might not fit in your cubicle if that is where you are working. That is why many savvy companies have created stands that are able to raise and lower in just seconds. These are often referred to as a height adjustable standing desk, and due to their success in helping people that work within an office setting, they are now sold in over 100 countries for people that want to avoid back pain and also spinal problems.
Where Can You Get One Of These Laptop Stands
It is easier than ever before to get a laptop stand. You can probably order one online and have it sent within a few days. If you are getting the type that are going to be on your desk, these are very small, a package that can be shipped overnight if necessary. Once you receive yours, you would simply place this on your desk, and then place your laptop on it. By doing so, you can sit for a few hours, and then stand for a few hours, without having to move from your primary location. It also eliminates the need for purchasing an entire stand that might be cumbersome in small areas. However, some people prefer having a stand, allowing them to get up from their desk, moving just a few feet away.
How Long Will It Take To Experience The Benefits Of Using Laptop Stand?
In most cases, you will begin to notice changes that are beneficial just minutes after you start using a laptop desk. Most of the pain that you experience sitting happens after a few hours, when the compression on your spine begins to build up. You will also notice that the muscles in your back are going to be more relaxed. All of this can happen the first day that this arrives. However, it is only through regular use that you will experience the long term benefits of using these stands that have helped so many people that use laptops on a daily basis.
Where To Get Discounts On Laptop Stands
Some of the best discounts tend to come from major stores online. These could be clearinghouse websites, or you could find a specialty store that is only selling office equipment. They may have first-time customer discounts that will be available for you, or you may simply find one that they are currently marketing at a lower cost. Regardless of where you find a discount on a laptop stand, it is also important to look at feedback if it is available. Those that have the most positive feedback are likely to be top contenders for your business as they are obviously helping people that have taken the time to comment. Check out one of the best at www.tinytowerstand.com.
If you are experiencing pain in your back from sitting for long hours at a laptop, purchasing a laptop stand will be in your best interest. Whether you get a stand that is separate, or one that will be positioned on your desk, either one of these are going to help you. By searching the web for laptop stands, you will soon have the ability to find those that are highly recommended and affordable. Instead of paying the high cost of going to a physician or chiropractor for back pain, you can avoid any discomfort in your back by starting to use a laptop stand on a regular basis.