As a business leader, you’re expected to be the cream of the crop. You’re constantly being watched by your employees and the public, and if you don’t live up to expectations, it can negatively hurt your brand. You have to be highly motivated, productive, energetic, and indisputably good at your job. But how do you keep this up?
I’m going to introduce a somewhat controversial topic today. It might be an unpopular opinion, but I believe that taking CBD, a drug that’s used for treating pain and mental health disorders, can actually be beneficial for today’s business leaders. Hear me out.
First of all, CBD is not marijuana. CBD supplements, like Mood CBD, will not give you a high, and they can be obtained legally. CBD is a cannabinoid derived from the cannabis or hemp plant. Because it’s taken from the same plant as marijuana, it’s often confused with the drug that’s illegal in most states. However, CBD is what’s called a non-psychoactive chemical compound, which means it won’t alter a person’s mental state like marijuana does.
It’s primarily used to relieve medical complaints, like inflammation, anxieties, and other pains. It’s been known to help with sleep and improve appetite. There are actually a lot of proven health benefits associated with CBD.
So, if you’re a business leader reading this article, and I haven’t lost you yet, I’d like to get into a few of the key reasons that CBD is a smart supplement for the business executive.
Improves Your Mood
If you’ve been branded as the “grumpy CEO,” as many stressed-out business leaders are, CBD is for you. You probably aren’t naturally a grumpy person, but it’s hard to maintain a positive attitude when your business is struggling, or you have tight deadlines to reach.
I firmly believe that a positive attitude and mood for business leaders is essential to a great company. It not only improves the perception of the public, but also increases employee satisfaction. Employees who like their boss are more likely to stick around and work hard to create a quality customer experience.
CBD is known for generally improving the mood and positive outlook for those who take it. As you feel better mentally, your company will thrive too.
Reduces Stress, Anxiety, and Depression
Your bad mood and triggers for stress, anxiety, and depression probably go hand in hand. Therefore, it makes total sense that CBD, which helps you maintain a positive, happy attitude, also reduces these serious mental health disorders that are common in business leaders.
According to the Anxiety and Depression Association of America, 40 percent of those in the workforce report persistent stress and excessive anxiety. About three quarters say that these mental challenges interfere with their daily lives, primarily impacting workplace performance, relationships with peers and coworkers, interpersonal relationships, and other issues.
About 50 percent say that their biggest source of stress comes from managing their staff and meeting deadlines. These are hefty burdens for executives to bear, and relief found through CBD can improve work performance and offer a greater quality of life outside the job.
Greater Focus at Work
Most business leaders are where they are because they work well under pressure. However, everyone has a breaking point and when they get there, it becomes difficult to stay focused and productive. This is especially true if you have a lot of distractions around you, whether from a busy workforce or the many online communications and opportunities you face daily.
Those who take CBD at work say that it’s much easier to put on blinders per se and block out the social distractions. You can choose one task at a time and hyper focus in order to work more efficiently and deliver higher quality work.
This is probably attributed to CBD’s ability to reduce your stress and anxiety levels, which can often be overwhelming and make it easier to get off task.
Relieves Pain and Muscle Spasms
I don’t know about you, but after a long day hunching over a computer screen or sitting through meetings, I often have a lot of back and neck pain. The occasional muscle spasm in my back or shoulders due to stress and sitting is not foreign to me, and CBD can be a lifesaver. There are many studies that back this up as well.
Your body actually has an endocannabinoid system, which is what makes CBD so effective. It’s a network of naturally-occurring chemicals that are biologically programmed to reduce inflammation and pain. So, adding an extra dose of CBD through oil, supplements, or even gummies is a great way to bring down some of the pain and inflammation you’ll experience after a long day.
Improves Your Appetite
I know not everyone is like this, but some people get so busy and stressed with their jobs that they simply forget to eat. Others have a weak stomach or nausea from ulcers or overworking so it makes it difficult to eat.
CBD is a great remedy for these problems. It will leave you with a healthier appetite that reminds you to eat at least three, square meals per day. You’re also more likely to crave healthier foods that are better for your body as the CBD oil does its work to bring about a greater sense of wellness.
Helps You Sleep Better
If a good night’s sleep has become elusive to you, you’ll be incredibly grateful for the power of CBD. Although your body is exhausted after a long day, sometimes the mind simply can’t shut down. You’ll go over deadlines and other stressors that occupy your mind 24/7, and it will be difficult to fall asleep and achieve a lengthy R.E.M. cycle
CBD is actually a doctor-recommended treatment for many types of insomnia. Those who take it report falling asleep quicker and waking better rested in the morning. They don’t report drowsiness throughout the day, which is a common side effect of sleeping pills.
Research surrounding CBD is ongoing, but when you ask someone who’s tried it, the benefits become clear. Chances are, there’s an executive near you who has come to know the advantages of this brain-stimulating supplement, and their testimony will likely convince you it’s time to include CBD in your daily life.