Flowers Enhance Your Mental and Physical Well-being

Flowers Enhance Your Mental and Physical Well-being 1

Flowers have a calming effect that can improve your wellbeing. Think of them as the original form of aromatherapy. Whether you get flowers as a gift or give them to someone else, you could be spreading the good vibes with measurable physiological effects.

Choosing a local provider online blends the convenience of the internet with local flower delivery in Dubai. “Because the local climate can be extreme, it is challenging for any florist in Dubai to maintain the quality and health of flowering plants without the aid of modern equipment. [Choose a] flower store that can offer you the assurance that the flowers you will get or send are always freshly picked, and will stay beautiful even if you have it delivered to other locations in UAE.”

How Flowers Can Positively Impact Your Health

The following activities provide a creative outlet and hands-on experience that can raise your endorphins and increase your general wellbeing.

1. Get some flowers from a local store and purchase a large vase. Make a weekly trip to freshen up your arrangement and enjoy the heady aroma of real flowers that fills your home. In a recent study, flowers had long-term impacts on the positive moods of study participants who reported feeling less anxious or depressed after introducing flowers into their homes.

2. Plant a flower garden from seedlings or potted plants. This is a great weekend hobby you can engage in even if all you have to work with is a window sill flower box. If you are able to have a larger area to maintain, you can get in some exercise, also a mood lifter, while pursuing your hobby.

3. Give flowers regularly as gifts. According to a Rutgers University study, members of every age group experience excitement when they receive flowers as a gift. Excited, surprise and joy are all great ways to increase adrenalin and get your blood pumping. So, getting flowers also improves the physical wellbeing of your loved one.

Michelle Obama Among the Millions of Women Who Love Getting Flowers

Michelle Obama may seem like a superwoman to many of us, but the former American First Lady was recently teary-eyed when husband Barack Obama surprised her with flowers on a recent book tour. Giving flowers to those you love is often just as much fun as getting them.

It would be hard to find a stronger endorsement than that.

Melissa Thompson writes about a wide range of topics, revealing interesting things we didn’t know before. She is a freelance USA Today producer, and a Technorati contributor.