Health Column
Burn more calories at every opportunity (i.e. park further from stores than normal, take stairs when possible, walk or ride a bike to places when safe, exercise while watching TV instead of sitting on coach)
13:09 Apr 3, 2009
Many people have problems sleeping. Today I want to discuss sleep and ways to attain a restful night of sleep.
05:34 Mar 26, 2009
The glycemic index is a measure of the quality of carbohydrate foods. It's kind of a good carbs/bad carbs thing, based on how they affect your blood sugar.
09:51 May 6, 2008
'Some may be conscious of its effects while others may be completely oblivious of its impact on their life. But make no mistake, everyone will be impacted.'
02:53 Feb 18, 2008
Hormone therapy is a helpful treatment for many men with prostate cancer and aspirin is protective for those with heart disease.
03:17 Feb 6, 2008
Dr. Phil calls on BistroMD and Dr. Caroline Cederquist, the developer of the diet with hopes that her expertise and her medical delivery diet can offer critical help...
20:08 Jan 29, 2008
Americans who eat junk food do, indeed, know better, but junk food eating is so deeply ingrained in the American way of life, we just can't let go.
06:46 Dec 11, 2007
It should be noted that even men who do not have prostate cancer tend to lose bone density at the age when prostate cancer is most prevalent.
02:56 Dec 10, 2007
Our program is designed to provide you not only with a plan that takes care of every meal and snack for the day, but appeases all your gourmet cravings.
12:27 Oct 30, 2007
The role of radiation therapy for this non-malignant medical problem is relatively unknown by most people but is quite useful.
10:06 Sep 28, 2007
The word is getting out that most Americans are overweight (sometimes referred to as obesity), but a lot of people are still not aware that includes them.
05:07 Feb 20, 2007
Younger children, say, up through elementary school, are so much at the mercy of their environment that it's not practical-or even fair-to make them the focus of the weight-loss effort
03:19 Jan 27, 2007
With two out of three Americans overweight today, it's getting harder to believe that all this extra fat is a simple problem of self-indulgence or poor personal discipline.
04:34 Jan 17, 2007
Do you sometimes feel like food is the enemy? If you're overweight, the odds are high that you view food with deep suspicion.
12:41 Jan 10, 2007
No, not the relatives; the resolutions! As you're making your way through the holiday season, toasting everyone's health and well-being and thinking ahead to next year.
00:20 Dec 2, 2006
Oh, the festive holiday advertising. It's always some big, jovial gathering of happy people and a resplendent spread of mouthwatering food, from simple salads to sumptuous desserts.
08:20 Nov 10, 2006
You know it's coming. Everywhere you turn, there are sweets and treats and indulgences: next to the checkout register, in the breakroom and on desks at work, and on every end table and countertop at every home you visit.
14:27 Nov 1, 2006
When researchers go looking for trends that might explain the nation's obesity epidemic, most agree on at least one thing: Americans have a drinking problem. Calorie in alcohol is something we all need to watch.
12:29 Oct 13, 2006
There was a time when doing the housework really meant some hard work, and those day-to-day labors were part of what kept people fit.
09:16 Sep 26, 2006
When it comes to childhood miseries, there is little more tragic than the woe of the overweight child.
02:44 Sep 13, 2006
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