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Scottsdale Self-Defense Trainer, Cathy Gregg, Introduces Newest Corporate Benefit

Cathy Gregg was president of a New York manufacturing company when she experienced a life-changing personal confrontation. She felt powerless and unable to cope with violence. "I realized that most people, especially women, are vulnerable in potentially violent attacks," recalls Gregg.

Because of her personal experience, Cathy Gregg underwent a personal transformation. She now possesses three black belts along with extensive training in a variety of martial arts. This led her to start a self-defense company called Caution Unlimited in Scottsdale, Arizona. "I made a commitment to help others learn how to protect themselves when threatened by violence," says Gregg.

The numbers for violent crimes are staggering, with about 31 million total crimes reported in the United States annually. Women are especially vulnerable. One out of every six American women is the victim of an attempted or completed rape in her lifetime. The psychological effects are noteworthy with many experiencing increased depression, post-traumatic stress disorder, alcohol abuse, drug abuse and contemplation of suicide.

Women are victims of 80% of rapes or sexual assaults in the workplace. Female workers are also at risk for nonfatal violence. Women were the victims in nearly two-thirds of the injuries resulting from workplace assaults.

According to an American Society of Industrial Security survey, the top strategy indicated by respondents (25%) for preventing workplace violence is 'employee training.' The second place strategy named by 15% of the respondents was 'zero tolerance' and the third leading prevention method mentioned by 13% was controlling access to buildings.

In addition, the Occupational Safety and Health Administration (OSHA) recommends that employees in health care and social services organizations receive formal instruction on the specific safety and security hazards associated with their particular job or facility.

Cathy Gregg has found that companies are becoming interested in providing self-defense training as an employee benefit. She provides a variety of approaches geared to the needs of a specific audience.

Gregg begins, "We initially start with how to use language to diffuse a tough situation. Getting physical is the last resort. I want my clients, especially women, to have some simple techniques to protect themselves. They need to feel empowered. This alone can make the difference in the outcome of a confrontation."

For more information on Cathy Gregg and her company Caution Unlimited, go to www.CautionUnlimited.com.