Published: December 31, 2009
Happy New Year from GoTa Yoga!!!
You are invited to join GoTa Yoga for a special ceremony to bring in the new year! We are opening our doors for a free community event to build relationships and set intentions for 2010. We will be designing collage vision boards, practicing yoga with 108 sun salutations, and bringing in the new year with chanting and meditation. This is a great opportunity to get to know each other or come visit us for the first time.
Please bring supplies for vision boards: poster board, magazines, pictures, scissors, glue, tape, etc., if you would like to participate in building your vision of 2010. You may also want to bring pillows and blankets to sit on. And for all the foodies, vegetarian snack foods would also be greatly appreciated, especially after our asana practice! But please do not feel obligated to bring anything but yourself and a willingness to have fun, work hard, and be open!
New Years Eve Schedule: (Please feel free to come to any part or all of the planned events!)
6:30pm - 8:00pm - Yoga - Static class (Holding poses; suitable for beginners) - James
8:00pm - 10:10pm New Years Gathering - Vision Boards - Tea - Vegetarian Potluck
10:30pm - 12:30am - 108 Sun Salutations - Chanting & Silent Meditation
New Years Eve Challenge:
GoTa Yoga is offering one month of FREE YOGA! Anyone who takes yoga five times a week for the entire month of January and February will receive a free month of yoga in March!!!
GoTa Yoga Schedule:
Monday 9:00am Vinyasa - Corey 4:45pm Vinyasa - Brian 6:30pm Vinyasa - Corey
Tuesday 9:00am Vinyasa - James 4:45pm Static - James 6:30pm Vinyasa - Corey
Wednesday 9:00am Vinyasa - James 4:45pm Vinyasa - James 6:30pm Vinyasa - Corey
Thursday 9:00am Vinyasa - James 4:45pm Vinyasa - Corey 6:30pm Static - James
Friday 9:00am Vinyasa - James 4:45pm Vinyasa - Melissa
Saturday 9:00am Vinyasa - James 1:00pm Yin - James
Sunday 9:00am Vinyasa - Corey 1:00pm Vinyasa - Melissa
Please feel free to call us: (916) 878-0850
Or visit us on Facebook or at: www.gotayoga.com (under construction)
GoTa Yoga 702 Sutter St., Suite C (in the Hacienda Building) Folsom CA 95630
Thank you so much for all your love and support in 2009 & have a Happy New Year!!!