Published: June 01, 2009
Treat Summer Ailments with Epsom Salt
(BUSINESS WIRE) - Epsom salt has long been considered one of the most versatile household
products, but as summer draws near, doctors say there's an important use
that isn't as well-known: reducing the itch that comes from mosquito
bites, bee stings, mild sunburn, poison ivy, poison oak and poison sumac.
"Basically, anything that itches or burns the skin, Epsom salt can
soothe," says Dr. Joe Matusic, a pediatrician in Charleston, W.Va., and
an assistant clinical professor of pediatrics at the Charleston division
of the West Virginia University School of Medicine. "It's inexpensive,
it's readily available and it's an old-time remedy that works."
Epsom salt can be used to help reduce itching in three ways, according
to Matusic and other doctors:
-
Make compresses by soaking a cotton washcloth in cold water that has
been mixed with Epsom salt (two tablespoons per cup), then apply to
the skin.
-
Create a paste to apply to the skin by adding a teaspoon of Epsom salt
to about a cup of hot water until it dissolves, then chilling the
solution in the fridge for 20 minutes. Note: Clean the skin and pat
dry before applying the paste.
-
Take an Epsom salt bath, by adding two cups of Epsom salt to the water
in a standard-sized bathtub and soaking for at least 12 minutes. The
Epsom salt will dissolve quicker if you put it under the running water.
"Epsom salt is always there in the pantry, and you should use it as soon
as possible for temporary relief," says Dr. Susan Jewell, an
award-winning doctor and scientist in clinical research medicine. "I use
it myself."
Epsom salt helps draw the moisture out of lesions caused by rashes, such
as poison ivy, according to the doctors. And with bites or stings, Epsom
salt reduces the swelling, which eases the itching sensation because the
body's nerves fire less frequently, the doctors say.
People should consult their doctors for serious or persisting skin
conditions.
About Epsom salt
Epsom salt - actually magnesium sulfate - is one of the most versatile
household products. Its uses range from creating at-home spa treatments
to soothing achy muscles to helping start or improve gardens. It's easy
to use, easy to find in your local pharmacy or grocery store and it
costs less than a cup of coffee. To learn more, please visit www.epsomsaltcouncil.org.
About Dr. Susan Jewell
Dr. Jewell has trained and worked in clinical research medicine in the
field of cancer and AIDS/HIV at the National Cancer Institute and UCLA's
School of Medicine, and she's received prestigious awards and
fellowships from the National Institute of Health, including the Cancer
Research Training Award and the National Research Scientist Award. A
published author who has appeared on national television, she's also the
CEO of www.JewellTV.com
and Jewell Productions and a Health Expert for eHow. To learn more,
please visit www.DrSusanJewell.com
or http://www.ehow.com/members/drjewell.html.
About Dr. Joe Matusic
Dr. Matusic practices at ABC Pediatrics in Charleston, W.Va., and is
also an assistant clinical professor of pediatrics at the Charleston
division of the West Virginia University School of Medicine. Since 2000,
he's been featured in a "pediatrician on call" segment of Good Morning
West Virginia, and since 2005, he's also been featured on a weekly
health segment called "Babysteps" that airs on WCHS-TV in West Virginia.
To learn more, please visit www.babymd.net.
Dr. Joe Matusic, 304-343-1863;
Joe.matusic@camc.org
or
Dr. Susan
Jewell, 310-383-3494/818-676-0257;
drjewellmd@gmail.com
or
Epsom
Salt Council
Pete Smolowitz, 704-916-6163;
psmolowitz@mower.com
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