Three Convenient Fitness Programs in One With Michelle Dozois' New "Reshape Your Body Kit" 3-DVD Set From Razor Fitness

Getting into great shape doesn't have to mean hours at the gym. Renowned fitness expert Michelle Dozois' new "Reshape Your Body Kit" 3-DVD set is a complete weight loss and body toning system you can use at home. The DVD series, available from Razor Fitness (www.razorfitness.com) on December 2, comes with a resistance band and features three hours of super slimming workouts as well as an online exercise program and a complete fat loss nutritional system. The DVDs included in the set are: "Rockin' Body Cardio Jam," "Your Best Body Circuit," and "Slim, Strong & Sexy Body Sculpt." You can choose which workout suits your mood and your available time: there are 35-minute "express" versions and full-length versions of each workout.

"I created the 'Reshape Your Body Kit' to provide people with lots of options so they can get in shape and stay healthy, even if they're sometimes short on time," says Dozois, who like many of her followers is a busy mom, wife and business owner. "Exercise not only helps your body, but it also helps you manage stress and sleep more soundly. It will make you feel alert and mentally sharper because it increases the flow of blood and oxygen to the brain."

All fitness levels can enjoy these workouts as Dozois gives modifications for beginners and challenges for more advanced viewers. In the DVDs, Dozois leads real women who have used Dozois' "Your Body Breakthru" programs to get into great shape, rather than fitness models. Each of these women shares her own success story in the testimonials section of each DVD.

Dozois' "Slim, Strong & Sexy Body Sculpt" DVD is broken down into two 30-minute routines: the Upper Body and Core routine targets the back, chest, shoulders, arms and abs for a cut yet curvy upper body and core; the Lower Body and Core routine focuses on hips, buttocks and thighs to create a lean and shapely bottom half. You can do the entire workout for all over toning or just focus on the areas of your body you want to concentrate on most. Utilizing the resistance bands and hand weights, these routines help build graceful muscles that will boost metabolism and burn fat.

The "Your Best Body Circuit" DVD utilizes fun, easy-to-follow cardio segments and body-transforming sculpting exercises to build muscle and burn fat, helping to reverse the process of a slowing metabolism that happens as we age. In addition to helping your body become a fuel-efficient, calorie burner, Dozois teaches you about proper form so you get the most from each exercise.

The "Rockin' Body Cardio Jam" DVD energizes the body and lifts the spirits with Dozois' athletic, dance, and kickboxing moves. With high- and low-impact options, this aerobic workout requires no equipment and will help you slim down, increase energy and improve stamina.

Access to the online Body Breakthru Fat Loss Nutritional Plan, developed by a nutritionist and successfully followed by hundreds of members of Dozois' Breakthru Fitness studio in Pasadena, Calif., is included in the "Reshape Your Body Kit," which retails for $39.99.

Each of the DVDs in the "Reshape Your Body Kit" features a personal message from Dozois about her experience coping with her son's autism. Dedicated to promoting autism awareness, Dozois gives her account of finding out the diagnoses, working 40-hour weeks to help treat her son, and letting herself go in the process. Dozois overcame personal challenges and started exercising again at home with videos. She hopes her story will inspire others to know that they can be fit and happy regardless of life's challenges. A $5 donation will be made to the Autism Research Institute for every Michelle Dozois "Your Body Breakthru" DVD purchased at www.razorfitness.com.

About Michelle Dozois

Michelle Dozois and her husband Phil Dozois are the owners of Breakthru Fitness in Pasadena, Calif. She has been a sought-after fitness professional for over 15 years, is a certified Pilates instructor, personal trainer, and group exercise instructor. Her "everyone can be fit" attitude, versatile teaching skills, and inspiring persona have helped her sell over 4 million fitness videos and DVDs. She is a former National and World Aerobic Champion and a proud mother of two children.

About Razor Fitness

Privately owned, Razor Fitness is a full-service DVD and digital distribution company, licensing and distributing a wide range of titles for both the traditional and specialty markets. A complete product lineup can by viewed at www.razordigitaltalent.com. To order DVDs, visit www.razorfitness.com or look for them in retail stores.