Romeo Miller Named One of the Top 25 Fittest Men in America
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Eighteen-year-old athlete and entertainer
Romeo Miller has been named one of the top 25 fittest men in America by
Men's Fitness Magazine. The June/July 2008 issue, currently on newsstands,
ranks the teen titan among other fit celebrities including Tiger Woods,
Will Smith, Brady Quinn, Dwight Howard, and Ryan Sheckler. The heartthrob
is also one of America's most eligible bachelors.
No longer 'Lil, the 6-foot, 175-pound point guard for USC is all abs and
muscle. He has been spending a lot of time in the gym improving his
physique in preparation for hitting the court for the Trojans in the fall
of 2008.
"People see my body and ask me what I do to work out," said Miller. "I play
a lot of basketball so I'm constantly dribbling and running up the court. I
take a basketball with me everywhere I go!"
Miller's USC Strength Workout:
-- 5 sets of 20 push-ups
-- 3 sets of 80 sit-ups
-- 3 sets bench press every other day
-- 3 sets of bicep curls every other day
The 6-Foot, 175-pound USC point guard diet:
-- Fruits and vegetables
-- Fresh juices
-- Fish and Chicken
It is clear that Miller's hard work in the gym and on the court has paid
off as a result of being named one of the Top 25 Fittest Men in America.
The honor student looks forward to educating others on the importance of
staying fit and eating right and through his cartoon & book character, Gee Gee the Giraffe, also hopes to
help kids avoid childhood obesity.
When Miller isn't in the gym or on the court he can be found in the studio
or on set. His latest song, "Get Low Wit It," features Akon and is the
first single off his upcoming album "High School Romance." Miller also
stars in the new horror film "The Pig
People," which is about the 18th century Louisiana myth surrounding
fearsome, half-human, half-swine "pig people."
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